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(Proverbs 31:25-26)
"She is clothed with strength and dignity; She can laugh at the days to come.
She speaks with wisdom, and faithful instruction is on her tongue." |
| Tunes in My Head |
Create your own Friend Test here |
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| Wednesday, September 13, 2006 |
| Food for O Blood Type (A) |
O Blood Type
Should go for high-protein level foods
O Blood Type is a very ancient blood type in human history. They are very adapted to consuming high protein foods thus the digestion of meats and vegetables is considered excellent. The acceptance does not extend to grain foods though. Primitive man and most of early humans have type O blood. They eat primarily meat, with small portions of of vegetables and nuts. However their chances of having heart diseases and cancers are also lesser.
Suitable foods:
Meat: Beef, Mutton, Chicken, Duck, Sardine, Crocodile, Mussels, Prawns, Salmon, Shark, Tuna
Vegetables: Kai Lan, Celery, Cai Xin, Spinach, Sweet potato leaves, Radishes, Carrots, Pumpkins, Tapioca, Red/green/yellow capsicums, Chilli, Onions, Asparagus
Fruits: Kiwi, Pineapple, Watermelon, Grapes, Papaya, Mango, Apple, Pear, Banana, Lemon
Nuts & Legumes: Beancurd, Greenbean, Black bean, Almond, Walnut, Pumpkin seeds, Pine nuts
Others: Eggs, Wheatgrass, Coffee, Olive Oil, Bird's Nest, Cod Liver Oil
Drinks: Green Tea, Chinese Tea, Chrysantheum Tea, Ginger Tea, Ginseng TeaLabels: strokes of boredom |
ranted by Jerraine @ 12:42 AM  |
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